The Morning offers different circles and day retreats that centers around the ancient tradition of the ritual.

Mindful exercises, meditation, breathing, drinking ceremonial cacao, sound bath, and a nourishing brunch aim to provide guidance, grounding, and connection with yourself, nature and the ones around you in an ever-changing world.

why a ritual?

A ritual is a loving act accessible to everyone. A ritual provides guidance in a world that sometimes feels elusive. A ritual brings to life what is of importance to you, and by making it a daily anchor point, you will be reminded of your personal values.

Rituals lead the way to healing and unity.

what can you expect?

Our sacred ceremonies & cacao circles know a changing structure and thematic. Each Morning is a 4,5 hour experience and you will be guided by Chantalle & Edwin.

• Grounding & yoga exercise

• Movement: osho-inspired & the 5 Tibetan rites

• Guided meditation & breathing 

• Drinking ritual of ceremonial cacao, plant medicine of the indigenous Maya, Guatemala

• Live sound bath & mantra singing

• Philosophy talks

• Journaling & Sharing rounds 

• Eating nourishing food

• Home made brews, kombucha & herbal infused water

Most of the aspects of the ritual are created for you to take home and integrate into your daily rhythm. 

nourishing food.

After 3,5 hours of conscious exercises, all senses will be open. This makes eating a nourishing organic meal an extra pleasing, deep, and attentive reward. More so, by consuming your meal and starting your day consciously, you help your body to absorb nutrients. We also serve wild fermented juices, herbal waters and hot drinks; our own chai blend. Lastly, as the food is based on the prevailing season, you both serve the local food production of our local farmer, as well as your physical needs.

nurturing space.

Our sacred ceremonies takes place at different venues in The Netherlands. We always make sure you are in a nurturing space, so you can start your morning ritual quiet and in peace. Please feel welcome!